Step into your boldest, truest life.

Join in our 1-million woman mission and claim the deeper power that awakens in menopause.

Say yes to living unapologetically & wildly fulfilled.

Your perimenopause and menopause years are a potent window for transformation.

Free Your Menopause programs & events are your guide to the transformational aspect of this pivotal time in life.

We recognize the peri and post menopause years not just for physical changes, but as a major rite of passage in every woman’s story.

With any rite of passage comes the opportunity to transform.

If you’re experiencing physical menopause changes while also feeling a call to reinvent or make big life changes…

We’ll show you how to harness the deeper power that awakens during peri and post menopause to create a second half of life that is your boldest, truest, most unbridled alive expression yet.

Take The First Step To Free Your Menopause:

Get the Reinvention Kit.

It’s free.

How to gracefully say yes to the call to reinvent or make big life changes during peri and post menopause.

Feeling surprised by the urge to change or reinvent at this time in your life? It’s totally normal, and you are not alone.

Take 16 minutes out of your day right now to recognize what’s truly calling you, and to step into what we call your Boldest Babe power - the deeper confidence and wisdom in midlife which gets activated on the way to menopause.

Once anchored in your Boldest Babe self, you will feel empowered for change and ready for next steps!

*Sign-up also gets you lifetime ticket access to our twice-yearly Global SHIFT Event & Summit to ditch negative beliefs about menopause and aging.

“Discovering the positive changes that come with menopause has been a game-changer, rather than only thinking of it when I have a hot flash. With Free Your Menopause, I’ve owned who I am at this age. I don’t have to be perfect. I don’t have to be everything for everybody. I don’t put up with bullshit. I don’t get rattled as easily - I trust myself, I trust my core, I trust my wisdom and I know what I have to offer.” - Beth M.