Menopause awakens power.

Join millions of us in peri and post menopause to ditch shame, stop hiding and step into our boldest, truest lives.

Let’s step out of tired old paradigms.

And into our power.

Get the Reinvention Kit. It’s free.

How to gracefully say yes to the call to make big life changes during peri and post menopause. Watch the 16-minute video to activate power and take next steps.

Or if you’re feeling lost or stuck, this will unstick you!

Get Free Your Menopause Global Event tickets & the Power Passbook.

Get free tickets to our online event to ditch negative beliefs about menopause and claim the deeper power awakening for our next boldest moves. Plus receive a copy of our Power Passbook with gifts from all the wisest menopause leaders.

“Discovering the positive changes that come with menopause has been a game-changer, rather than only thinking of it when I have a hot flash. I’ve now owned who I am at this age. I don’t have to be perfect. I don’t have to be everything for everybody. I don’t put up with bullshit. I don’t get rattled as easily - I trust myself, I trust my core, I trust my wisdom and I know where I’m going next. Thank you Free Your Menopause!” - Annette M.

You are on the verge of your most wildly fulfilling second half of life.

And you are not meant to do it alone…

Your peri and post menopause years are a potent window for transformation and connection.

  • Free Your Menopause is your guide to the transformational aspect of menopause.

    We do menopause as a rite of passage.

    So you can:

    • DITCH negative cultural messages about menopause.

    • OWN your awakening power to create your boldest truest life.

    • CONNECT with others on the journey so you’re not doing menopause alone.

    Learn more on this page and on this page about how menopause is so much better when you do it as a rite of passage. 

Say yes to living unapologetically and wildly fulfilled..

How It Works

Our programs are for you if any of the following are true…

  • PHYSICAL CHANGES

  • DESIRE TO REINVENT. OR FEELING STUCK. OR BOTH.

  • ADJUSTING TO AGING

  • FREE-THINKER AT HEART

Click to learn about programs & events.