Free Your Menopause Global Event & Retreat

Learn how to do peri and post menopause as an awakening into power, truth and Next Bold Moves.

It’s free! June 2025. Zoom online.

At the online retreat, you will…

ONE: Shift out of negative beliefs about menopause in the culture and within yourself.

TWO: Shift into the deeper power that awakens in peri and post menopause to fuel your Next Bold Moves.

THREE: Connect with kindred spirits.

We are not meant to do menopause alone.

There are 5 Stages Of Awakening Menopause Power and each gives you a gift.

The retreat will guide you to get all the gifts.

The gifts create your most wildly fulfilling life.

How The Retreat Works

1) Attend the Global Kickoff Event to Free Your Menopause.

June 10th, 2025 Zoom online

We’ll ditch the negative cultural views of menopause & ignite our power.

Lisa Hunter, founder of Free Your Menopause, will lead a modern ceremony to defuse outdated beliefs about menopause that live within us from cultural messaging, then ignite the 5 Stages Of Menopause Power awakening in each of us as we navigate peri and post menopause. We’ll ride that awakening power in the retreat sessions to come - it will give us the strength, smarts and audacity to claim and follow our Next Bold Moves.

2) Watch the Daily Retreat Sessions

June 11th-20th in the Retreat Portal.

Relax into 10 days of recorded sessions guided by our leaders to transform your menopause passage into a power-awakening journey.

Emerge from the 10 days having shifted your experience of every change we encounter during peri and post menopause. 30 down-to-earth leaders who are shaping modern menopause will guide you in the power-awakening aspects of the topics that we all grapple with as our bodies and perspectives on life change…

Sex • Sensuality • Pelvic Strength • Nutrition • Sleep • Emotions • Aging • Medical Facts • Grief/Loss • Greying Hair • Career • Body Image • Divorce • Dating • Hormones • Relationships • Friendships • Empty Nest • Never Had Kids • Elderly Parents • Urge For Big Change • Feeling Stuck, Lost Or In-Between • Creativity • Dance • Fitness and more.

Plus the Free Your Menopause Retreat Magazine & Journal to track your aha moments.

Free Your Menopause

Global Event & Retreat

Do menopause as an awakening into your boldest truest life.

It’s Free.

Starts June 10th, 2025. Zoom online.

Once you’re on the list, you’ll get:

Event & Retreat Tickets plus all the other Free Your Menopause goodies.

When & Where.

Zoom Online

Global Kickoff Event: June 10th, 2025 at 12p PT / 1p MT / 2p CT / 3p ET / 8p BST / 5a Sydney

Retreat Sessions: One per day, June 11th - June 20th, 2025. All sessions are recorded and in the Retreat Portal. See session speakers further down this page.

*Check spam if you sign up but don’t see a confirmation email in your in-box.

Just a few of the rave reviews from past events…

“I came away with more confidence and a reminder that I have a lot of gifts and wisdom to bring forth. And also to love my aging changing body, it felt so good to be with other women in the same place in their lives since so far I’ve felt mostly alone.”

- Connie C.
“I loved the it! It was full of passion and started many conversations. This transition is hard for some of us, but knowing we can make it a win makes it much easier to swallow!”

- Billie P.
"This came at the perfect time. It was winter in MN and I was feeling alone and contracted. Many of my female communities had diminished or changed. I was adrift. I joined the call along with women from all over the world. Inspiring women who were celebrating and championing the feminine. It was like getting a drink of water after being in the desert."

- Krisha C.
“I was greatly inspired and awakened within my body. I gained confidence and strength from Lisa and all the women in the group. I see how I can contribute to other women in the world. I have so much creativity in me that it's overflowing. I was able to glean wisdom and inspiration from all of you!”

- Shelby M.
“This was just amazing. There was so much embodiment of power - both personal power and collective power. I feel us able to walk potently forward as a group, despite the challenges we each face in our own lives. I can really feel each of us coming up and out of the depth and the muck and each into our individual light.”

- Tanya L.
“I’m walking away with the connection that I was hoping for. And you made this really fun. I was having quite a lot of fun with this!”

Kim T.
“It was full of joy, it really did fill me up!”

- Paula B.
“This was an open-hearted and compassionate experience. Even when raw feelings were shared, we were witnessed by all and tenderly guided through. Truly incredible to experience.”

- Linda D.
“I felt inspired to break free from my resistance to be me and take up space in the world. A flame ignited within that reminds me it’s perfect to be me now. Just as I am. Thank you!”

- Kelly V.

Host: Lisa Hunter

Founder - Free Your Menopause
“During the kickoff event, I'll lead a powerful modern ceremony to ditch negative beliefs, claim deeper power, and connect us all globally and locally. I’ll also co-host with each leader during the summit.
As an Interspiritual Minister and rite of passage expert, my mission is to transform our cultural story about menopause from derogatory to celebratory. This shift unleashes the power that awakens during peri and post menopause. Imagine the global impact when one million of us step into full, unbridled power..” Read more about Lisa and the Free Your Menopause mission.